Reduce Pain and Injuries With the Right Massage By Micaela Liem The process involves using the hands in targeted areas with various pressure. There are certain methods of kneading the areas of the body, tapping, and using circular movements. Some providers use devices that also offer vibrations to the body which are believed … Read more
There is good reason massage therapists are part of an elite runner’s entourage. And why the lines for a postrace massage seemingly extend for miles. A rubdown—even a deep, intense one—feels great. Runners report that massages help lessen muscle tension and improve range of motion, while also making them feel relaxed and rewarded for their hard efforts. … Read more
I have recently got back involved with Dartfordians RFC and have joined the Physio team providing soft tissue techniques to a plethora of injuries and providing pitch side assistance on a Saturday Afternoon.
SPORTS MASSAGE Sports massage has a number of benefits including preventing injury, restoring mobility to injured muscle tissue, boosting performance, maintaining the body in overall better condition and extending the life of your athletic career. Sports massage is a simple, commonly used form of therapy popular in sport. The benefits and effects of sports massage … Read more
All types of Sports Injury treated Try our Sports Massage Therapy. Feeling jaded or stiff – our massages will loosen up those muscles.